Build strength, power & performance

✓ Supports strength and explosive power

✓ Supports performance and endurance

✓ Supports muscle recovery and growth

✓ 5 g creatine monohydrate per scoop

✓ Simple single-ingredient formula
Creatine Monohydrate is one of the most well-researched supplements for supporting strength, athletic performance, and muscle growth.
Each serving delivers 5,000 mg (5 g) of creatine monohydrate to fuel high-intensity training and help maximize results.
✓ MIX
Mix 1 scoop with 8 oz of water or juice.
✓ FIRST 5 DAYS
Take 1 scoop 4 times daily during the loading phase.
✓ AFTER 5 DAYS
Take 1 scoop 1–2 times daily.
✓ STAY CONSISTENT
Continue daily, including rest days, or as directed by a healthcare professional.

Gluten free

Lactose free

Corn free

NON GMO

Vegan

PERFORMANCE STARTS WITH POWER

More power when it counts

Creatine helps your muscles rapidly regenerate ATP, supporting strength, power, and repeated high-intensity efforts when training gets demanding.

5g. One scoop. Proven standard

Each serving delivers 5g of creatine monohydrate — a widely researched amount used to support high-intensity physical performance.

Built for everyday performance

From workouts to active everyday life, creatine supports your muscles’ ability to produce rapid energy when your body needs to perform.

Frequent Questions

Is creatine only for bodybuilders?

No. Creatine is popular in strength training, but it can be useful for many active adults. It supports your muscles’ rapid energy system, so it isn’t exclusively a bodybuilding supplement.

What does creatine actually do?

Creatine helps your muscles produce rapid energy during short, demanding activities. This can support strength, power, and repeated high-intensity physical performance.

Why does each scoop contain 5g?

Each scoop provides 5g of creatine monohydrate. This is a commonly studied daily amount and gives you a simple, clearly measured serving without needing multiple products or capsules.

Do I need to take creatine every day?

Creatine works by increasing and maintaining creatine stores in your muscles, so consistency matters. Follow the product directions, including on days when you aren't training.

Why choose this creatine?

You get exactly what you need: 5g of creatine monohydrate per scoop with 50 servings per container. It’s a straightforward formula designed to make daily creatine supplementation simple and consistent.

We make things that work better and last longer.