Ashwagandha
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✓ Supports the body’s response to everyday stress
✓ Supports a calm, balanced mood
✓ Helps support sleep quality
✓ Supports focus and overall well-being
✓ 650 mg Organic Ashwagandha per capsule -
Ashwagandha is an adaptogen herb traditionally used to help the body manage stress, support mood, and promote overall balance. It supports the nervous system and helps maintain a calm, focused state while supporting recovery and daily resilience.
Each serving provides 650 mg of organic ashwagandha root and 5 mg of organic black pepper fruit extract to support absorption.
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✓ TWICE DAILY
Take 1 capsule twice a day.✓ BEFORE MEALS
Take 20–30 minutes before a meal.✓ WITH WATER
Take with an 8 oz glass of water, or as directed by your healthcare professional.
Calm under everyday stress
Relaxation & better rest
Daily resilience & well-being
Frequent Questions
Ashwagandha is an adaptogenic herb best known for supporting the body’s response to everyday stress. Research suggests certain ashwagandha preparations may help with perceived stress, relaxation, and overall well-being.
It may help support a calmer, more balanced response to everyday stress, but it isn’t a sedative or an instant calming product. Ashwagandha is generally studied with consistent daily use rather than as something you take only when you feel stressed.
Possibly. Research suggests ashwagandha may provide modest support for sleep quality, particularly in some people experiencing stress or sleep difficulties. It should be viewed as sleep support rather than a sleeping pill.
People who are pregnant or breastfeeding, have thyroid or autoimmune conditions, have liver concerns, are preparing for surgery, or take medications—particularly thyroid, blood-pressure, blood-sugar, sedative, or immune-related medicines—should discuss ashwagandha with a healthcare professional before use.
STARK keeps it simple: 650 mg of organic ashwagandha root plus 5 mg of organic black pepper in every capsule. No complicated botanical blend—just a straightforward formula designed for everyday stress support, relaxation, and balance.
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